Raj Persaud in conversation - the podcasts
'The Chimp Paradox' - Professor Steve Peters explains his 'chimp' model of human behaviour

From http://chimpmanagement.com/thechimpmodel.html

The Chimp Model is a Model for understanding and managing the functioning of the mind. The Model is not a hypothesis nor strict scientific fact but based on the neuroscience of the brain. The model is fun but meant to be taken seriously when it comes to applying it.

The model sees the brain as being divided into three teams. The first team is you, the Human (headed up by the dorsolateral prefrontal cortex). You are a conscious thinking analysing being that works with facts and truth and then makes deductions using logical thinking. The second team is the Chimp, an independent thinking brain that is not under your control. It works with feelings and impressions and then puts the ‘information’ together using emotional thinking. The third team is the Computer. This is really a brain that is at the disposal of the Human and Chimp to put information into for reference. It acts as a memory and can also act as an automatic thinking and acting machine that is programmed to take over if the Chimp or Human is asleep or if they allow it to run ahead of them with preformed decisions and beliefs that it can act with.

As the resident psychiatrist at GB cycling, Steve was described as a genius by Dave Brailsford. Working in several sports, he has an unparalleled reputation for giving people an edge – as well as the confidence to overcome defeat. As in his book The Chimp Paradox, Steve shows how to deal with fear and ‘become the person you want to be’. He explains how to visualise and break each challenge into small stages, focusing on the process rather than the outcome.

You can listen to the interview via a free app on iTunes and google play store entitled 'Raj Persaud in conversation', which includes a lot of free information on the latest research findings in mental health, plus interviews with top experts from around the world. Download it free from these links

 

https://play.google.com/store/apps/details?id=com.rajpersaud.android.rajpersaud

 

https://itunes.apple.com/us/app/dr-raj-persaud-in-conversation/id927466223?mt=8

 


Transcranial Magnetic Stimulation - what you need to know

Dr Lena Palaniyappan qualified as a medical doctor from Stanley Medical College, Chennai, India along with a concurrent BA in Psychology. Since 2004 he has trained as a clinical psychiatrist, initially at the Maudsley Hospital, London and later at Nottingham where he obtained his M.Med.Sci. in Clinical Psychiatry. Between 2007 and 2009 he worked as an Academic Clinical Fellow (NIHR funded) at the Regional Affective Disorders Unit at Newcastle-upon-Tyne. Following a HEFCE funded clinical lecturer post during which he coordinated a MRC funded neuroimaging study in psychosis led by Prof. Liddle, he obtained a Wellcome Trust funded Clinical Research Fellowship in Translational Neuroimaging in Psychiatry.

He recently assumed the role of Associate Director of the Centre for Translational Neuroimaging in Mental Health. He is also a member of the editorial board for Frontiers in Neuropsychiatric Imaging and Stimulation. As a consultant psychiatrist, he works with young people who experience a psychotic episode for the first time in their lives.

My present clinical research aims to apply brain imaging to investigate symptom burden, treatment response and prognostic accuracy in major psychiatric disorders such as schizophrenia, bipolar disorder and depression.

To this end, my work focuses on understanding the intrinsically organized, large-scale brain networks in psychosis using structural, functional and electrophysiological imaging techniques. I am interested in the clinical application of neuroimaging observations made at an individual level (rather than group level) using advanced statistical approaches and mathematical models. I am also interested in developing hypothesis-driven neuromodulatory approaches that target resistant symptoms of depression and psychosis through the manipulation of dysfunctional brain networks (e.g. using magnetic stimulation and cognitive training approaches).

The major goal of my work is to understand the pathways that lead to poor long-term outcome in certain individuals with serious mental disorders.

PLEASE SEE BONUS CONTENT GIFT WRAP ICON AT TOP OF PAGE ON THE APP FOR A DOWNLOAD OF AN ORIGINAL PAPER ON TMS PUBLISHED IN THE BRITISH JOURNAL OF PSYCHIATRY

 

You can listen to the interview via a free app on iTunes and google play store entitled 'Raj Persaud in conversation', which includes a lot of free information on the latest research findings in mental health, plus interviews with top experts from around the world. Download it free from these links

 

https://play.google.com/store/apps/details?id=com.rajpersaud.android.rajpersaud

 

https://itunes.apple.com/us/app/dr-raj-persaud-in-conversation/id927466223?mt=8


Opening Up To Self-Disclosure

Anna Ruddle and Sarah Dilks consider whether therapists should talk about themselves in therapy

 

Psychologists Anna Ruddle and Sarah Dilks discuss with Psychiatrist Dr Raj Persaud when therapists should talk about themselves, and whey they shouldn't.

 

FROM THE ORIGINAL PAPER PUBLISHED IN THE PSYCHOLOGIST

 

As psychologists, we are increasingly encouraged to work

as equal partners with people to overcome problems or facilitate

recovery, as defined by the individual. There is an emphasis

on the common human experience of all parties. So should we be

behaving differently with clients, opening up more, sharing our own

experiences of stress, anxiety and resilience? Or would this be

considered unprofessional and even risky?

 

PLEASE SEE BONUS CONTENT GIFT WRAP ICON AT TOP OF PAGE ON THE APP FOR A DOWNLOAD OF THE ORIGINAL PAPER

 

You can listen to the interview via a free app on iTunes and google play store entitled 'Raj Persaud in conversation', which includes a lot of free information on the latest research findings in mental health, plus interviews with top experts from around the world. Download it free from these links

 

https://play.google.com/store/apps/details?id=com.rajpersaud.android.rajpersaud

 

https://itunes.apple.com/us/app/dr-raj-persaud-in-conversation/id927466223?mt=8


Obsessional Compulsions over Order - what can Helen teach us about OCD?

What can Helen teach us about Obsessive Compulsive Disorder? Interview with Helen Barbour by  Dr Raj Persaud

 

In the new novel ‘The A To Z of Normal’ by Helen Barbour - Clare Thorpe's need for order and symmetry governs everything she owns - from tins and toiletries, to cushions and clothes. Yet she has always managed to hide the compulsions dominating her world. Until now. When long-distance boyfriend Tom proposes, her secret life begins to unravel. How can she share a future with the man she loves, if she can't even share her space? And when the only way forward brings a threat greater than any compulsive behaviour, do they have a future together at all? A poignant and humorous story of love, family, secrets...and military precision.

 

The book is available to order here:

 

http://www.amazon.co.uk/A-To-Normal-Helen-Barbour/dp/178132381X

 

Helen's blog 'The Reluctant Perfectionist' is available here:

 

http://helenbarbour.blogspot.co.uk/

 

Reviews

 

'Clare loves her boyfriend, Tom. So why is she panic-stricken when he asks her to marry him? Because marriage means living together. And that means he will find out what she’s really like...

 

In The A-Z of Normal, Clare inhabits a world in which extreme order and ritual rule. She arranges her belongings with military precision. The simplest of acts have to be done in a particular manner with dizzying attention to detail. It’s no wonder that keeping her compulsive behaviour secret from those closest to her proves exhausting. She wants to change. She tries to change. As she searches for a ‘cure’, however, her life becomes ever more complicated and, at times, she appears bent on throwing away her happiness. The way she is going it seems less and less likely she will ever make things work with Tom.

 

Helen Barbour understands the nature of obsessive behaviour and writes about it brilliantly. She explores a tricky subject with sharpness and humour. I found myself willing Clare on, wishing she could free herself from the stranglehold of her destructive compulsions. The A-Z of Normal is a funny and poignant story. If ever anyone deserves their happy ending, it’s Clare.'

 

Maria Malone, Author and Ghostwriter (Cheryl Cole, Tony Hadley, Eamonn Holmes, Mica Paris), www.mariamalonebooks.com

 

‘I loved The A-Z of Normal, by Helen Barbour. The author uses an intelligent blend of both humour and poignancy to journey with the protagonist through something inherently challenging. It's an intriguing exploration and clever observation of a challenging and touching personal struggle that leaves the reader satisfied...and yet hungry for more by the end of the book. I hope there will be a sequel!’

 

Tina Cadwallader

 

‘The A to Z of Normal is a well-paced book which I found difficult to put down.

 

Clare is finding it difficult to overcome her Obsessive Compulsive Disorder (OCD) behaviour before she marries Tom. Her family, each occupied with issues in their own lives, know nothing of her struggle so are unable to offer her any help. She joins a group in the hope that others suffering from OCD can offer support and there she meets Michael who creates additional problems in her life.

 

This captivating story explores the difficulties faced by OCD sufferers in a sensitive and humorous way.’

 

Carol Sampson

You can listen to the interview with Helen Barbour via a free app on iTunes and google play store entitled 'Raj Persaud in conversation', which includes a lot of free information on the latest research findings in mental health, plus interviews with top experts from around the world. Download it free from these links

 

https://play.google.com/store/apps/details?id=com.rajpersaud.android.rajpersaud

 

https://itunes.apple.com/us/app/dr-raj-persaud-in-conversation/id927466223?mt=8

 

 

 


Can Zombies Explain the Brain?

Raj Persaud talks to Timothy Verstynen about his new book on what Zombies can teach us about the brain, co-authored with Bradley Voytek

 

Do Zombies Dream of Undead Sheep?
A Neuroscientific View of the Zombie Brain
Timothy Verstynen & Bradley Voytek 


 

Winner of the 2015 PROSE Award in Biomedicine & Neuroscience, Association of American Publishers

Hardcover | 2014 | $19.95/ £13.95 | ISBN: 9780691157283

http://press.princeton.edu/titles/10305.html

Even if you’ve never seen a zombie movie or television show, you could identify an undead ghoul if you saw one. With their endless wandering, lumbering gait, insatiable hunger, antisocial behavior, and apparently memory-less existence, zombies are the walking nightmares of our deepest fears. What do these characteristic behaviors reveal about the inner workings of the zombie mind? Could we diagnose zombism as a neurological condition by studying their behavior? In Do Zombies Dream of Undead Sheep?, neuroscientists and zombie enthusiasts Timothy Verstynen and Bradley Voytek apply their neuro-know-how to dissect the puzzle of what has happened to the zombie brain to make the undead act differently than their human prey.

 

Combining tongue-in-cheek analysis with modern neuroscientific principles, Verstynen and Voytek show how zombism can be understood in terms of current knowledge regarding how the brain works. In each chapter, the authors draw on zombie popular culture and identify a characteristic zombie behavior that can be explained using neuroanatomy, neurophysiology, and brain-behavior relationships. Through this exploration they shed light on fundamental neuroscientific questions such as: How does the brain function during sleeping and waking? What neural systems control movement? What is the nature of sensory perception?

 

Walking an ingenious line between seriousness and satire, Do Zombies Dream of Undead Sheep? leverages the popularity of zombie culture in order to give readers a solid foundation in neuroscience.

 

Timothy Verstynen is an assistant professor in the Department of Psychology and at the Center for the Neural Basis of Cognition at Carnegie Mellon University. Bradley Voytek is assistant professor of computational cognitive science and neuroscience at the University of California, San Diego. They are both members of the Zombie Research Society and are preparing grant applications to research the coming zombie apocalypse.

Review:

"If you've ever wondered which pathologies are responsible for the stiff and murderous personalities of zombies, this actual scientific explainer is the book for you."--Mental Floss

"Verstynen and Voytek's entertaining book uses zombies to help illustrate human neuroscience. . . . Zombie fans will want this book, and anyone concerned with neuroscience will find the topic made accessible by this lighthearted exploration."--Library Journal

"Neuroscientists and zombie enthusiasts Timothy Verstynen and Bradley Voytek have recently come out with a new book called Do Zombies Dream of Undead Sheep?, in which they apply their neuroscience backgrounds to an investigation of the undead. It's filled with pages of increasingly nerdy explorations of zombie behavior, and I highly recommend it, but what really caught my eye was the authors' conclusion: All the walking dead have Consciousness Deficit Hypoactivity Disorder, or CDHD."--Kyle Hill, Nerdist

"Voytek and Verstynen serve up an introduction to neuroscience but through the guise of zombies. Each chapter tackles a different zombie behavior and breaks it down through the current neuroscientific understanding of it. It's a kind of Neuroscience 101 that tackles complex ideas in a fun, enjoyable manner."--KPBS.org

"[Do Zombies Dream of Undead Sheep? is] a quick, cheeky read told by the sort of people who toss out punchlines while watching films such as 28 Days Later and World War Z."--Gary Robbins, U-T San Diego

"[Do Zombies Dream of Undead Sheep?] is smart, informative, historically riveting, well referenced, and like all good zombie stories, wonderfully fun. . . . If you want a sophisticated primer of neuroscience, coupled with a Halloween spin, then there can be no other book."--Steven C. Schlozman, Science

The interview on the neuroscience of zombies can be listened to on a free app on iTunes and google play store entitled 'Raj Persaud in conversation', which includes a lot of free information on the latest research findings in mental health, plus interviews with top experts from around the world. Download it free from these links

https://play.google.com/store/apps/details?id=com.rajpersaud.android.rajpersaud

https://itunes.apple.com/us/app/dr-raj-persaud-in-conversation/id927466223?mt=8


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